Cliff-Diver RHIANNAN IFFLAND | Elite Mental Secrets for Injury Recovery
Description
Australian phenom Rhiannan Iffland is one of the most dominant female Olympic divers in the world and the undisputed Queen of Cliff-Diving.
A five-time consecutive Red Bull Cliff-Diving Series World Champion, she still credits one of her biggest wins to the time she came back from a devastating MCL injury in 2017, claiming the championship title despite a six-week rehab layoff. How did she bounce back so fast? Visualization and mental training were crucial to her recovery.
This is a field recording from 2019, when Red Bull held an event off Palawan Island, in southwestern Philippines.
Read my feature story on Rhiannan: https://aomnl.com/sports/Cliff-diving-red-bull-rhiannan-iffland
Music provided by Surrogate Prey, used with permission. This podcast is powered by Anchor.
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